Broccoli Caesar Salad

The Caesar salad is one of the most iconic contributions to North American dining, though its origins are widely attributed to Caesar Cardini, an Italian immigrant who operated restaurants in Mexico.

While the original version relied on romaine lettuce and a coddled egg emulsion, the dish evolved over decades into a staple of American steakhouses and casual dining, eventually incorporating anchovies and parmesan cheese as standard components.

The transition toward using broccoli as a base reflects a broader culinary trend in the 21st century toward "vegetable-forward" adaptations of classic recipes. By roasting the broccoli instead of using it raw, the natural sugars caramelise, providing a charred sweetness that balances the salty, pungent notes of the Caesar dressing. This variation increases the satiety of the dish, transforming it from a light starter into a substantial side or snack.

In contemporary home cooking, the substitution of Greek yogurt for traditional mayonnaise or raw egg yolks has become common. This shift aligns with modern preferences for higher protein content and a tangier flavour profile. The addition of homemade sourdough croutons further elevates the dish, bridging the gap between traditional bistro fare and healthy, modern eating habits. ■

See the full recipe for Broccoli Caesar Salad