New guidance from the American Heart Association suggests that drinking multiple cups of coffee daily is generally acceptable.
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The American Heart Association has released updated advice regarding daily caffeine intake. According to a report by Salon Food, the organisation indicates that consuming several cups of coffee per day is acceptable for most people.
However, the guidance does include certain caveats. While the habit is generally viewed as safe, individuals should remain mindful of specific health factors and personal tolerances when deciding on their daily limit.
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