The Americas United States

Halloween Mummy Breakfast Rolls

Name: Halloween Mummy Breakfast Rolls
Prep time: 20 min
Cook time: 15 min
Yield: 6
Cuisine: The Americas
Ingredients: 390 g / 13.8 oz refrigerated pizza dough; 170 g / 1 ¾ cups shredded cheddar cheese; 8 large eggs; 255 g / 9 oz breakfast chicken sausage; 340 g / 12 oz bacon; 28 g / 2 tbsp unsalted butter; 1 tsp garlic powder; ¼ tsp salt; ¼ tsp ground black pepper; 12 candy eyeballs; 350 ml / 1 ½ cups hollandaise sauce; Green food colouring

Mummy Breakfast Wraps, Savoury Mummy Rolls, Halloween Breakfast Pastries

Difficulty: Medium
Servings: 6
Prep Time: 20 minutes
Make Time: 15 minutes
Calories: 580 / serving
Diet: Non-Veg

The essentials, at a glance

The Americas Breakfast Snack Halloween BreakfastHalloweenSavoury

These playful breakfast rolls feature a savoury filling wrapped in dough to resemble mummies. They are designed specifically for Halloween mornings to add a festive touch to the table. The combination of eggs, sausage, and bacon provides a hearty start to a holiday celebration.

Protein 28.0g

Fat 38.0g

Carbs 32.0g

Above values do not change with any serving size changes you make below

May not be suitable if you suffer with:

Acid Reflux

Lactose Intolerance

IBS

Diabetes

Indigestion

High Blood Pressure

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Ingredients & Method

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STEP 1

Preheat the oven to 190°C (375°F) and line a large baking sheet with parchment paper.

Instructions

Preheat the oven to 190°C (375°F) and line a large baking sheet with parchment paper.

Roll out the pizza dough into a rectangle approximately 46 x 30 cm (18 x 12 inches).

Cut the dough lengthwise in half, then cut across into thirds to create 6 rectangles.

Sprinkle a layer of cheddar cheese down the centre of each piece of dough.

Top the cheese with scrambled eggs, cooked crumbled sausage, chopped bacon, and an additional sprinkle of cheese.

Use kitchen scissors to cut fringe strips about 2.5 cm (1 inch) deep around the edges of each rectangle at 0.5-1 cm (¼-½ inch) intervals.

Cross the strips over the filling to create a mummy bandage effect, tucking the ends underneath to secure them.

Make a small slit about 2.5 cm (1 inch) from the top of each mummy to leave space for the eyes.

Place the mummies on the prepared baking sheet.

Mix the melted butter with garlic powder, salt, and pepper, then brush the mixture evenly over the tops of the mummies.

Bake for 10-15 minutes until the dough is puffed and golden brown.

Cool for 2-3 minutes.

Press two candy eyeballs into each mummy's face.

Stir green food colouring into the warm hollandaise sauce until the desired shade is reached.

Serve the mummies warm with the green sauce for dipping.

Other considerations for this recipe

Refrigeration

Store cooled mummies in an airtight container in the fridge for up to 3 days. Add the candy eyes just before serving to prevent them from bleeding into the dough.

Freezing

Wrap baked but undecorated mummies individually in plastic wrap and store in a freezer bag for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating

Warm mummies in a 180°C (350°F) oven until heated through and the dough is crisp. Avoid microwaving to prevent the dough from becoming soft and chewy.

Serving Tip

Always replace candy eyes with fresh ones after reheating, as they may melt or discolour.

Nutritional Benefits

Eggs provide high-quality protein for muscle maintenance.

Chicken sausage offers a leaner protein alternative to pork.

Cheddar cheese provides essential calcium for bone health.

Garlic powder contains antioxidants that support overall wellness.

Nutritional information is provided as a general guide only. Values may vary and should not replace professional medical or dietary advice.

Recipe Credit

littlesunnykitchen.comThese Spooky Halloween Breakfast Mummies Will Surprise EveryoneCheesy eggs, sausage, and bacon wrapped in golden dough with candy eyes and green dipping sauce. A fun, creepy-cute breakfast you’ll want to try!

From the Blog All Contributions

Spooky Mummy Breakfast Rolls

Halloween Mummy Breakfast Rolls · Andrew T.

Andrew T.

3 Oct 2026

Savoury breakfast proteins like chicken sausage and chopped bacon create a hearty core for these playful treats. By using kitchen scissors to fringe the pizza dough, you can easily wrap the filling to mimic mummy bandages, making the process as much fun as the eating.

The addition of a garlic-butter glaze ensures the dough is golden and fragrant, while the green-tinted hollandaise sauce adds a striking visual contrast and a rich, creamy flavour to every dip.

Serving Tips

For the best result, I recommend adding the candy eyeballs just before serving to keep them looking sharp. These rolls are a brilliant way to bring a bit of festive creativity to the breakfast table without needing professional chef skills.

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Yumpedia: United States

Where Geography Meets Gastronomy

The tradition of themed food during Halloween is a deeply rooted aspect of North American culture, evolving from ancient Celtic Samhain festivals into a modern celebration of creativity and community.

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