Mediterranean Greece

Chicken Souvlaki

Name: Chicken Souvlaki
Prep time: 15 min
Cook time: 15 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 800 g / 1.75 lbs boneless skinless chicken thighs, cut into 3cm/1¼ inch cubes; 4 tbsp extra virgin olive oil (60 ml / 2 fl oz); 3 tbsp lemon juice (45 ml); 4 cloves garlic, minced; 2 tsp dried oregano; 1 tsp smoked paprika; ½ tsp ground cumin; ½ tsp black pepper; 1 tsp salt; 1 red onion, cut into wedges; 2 bell peppers (mixed colors), cut into chunks

Souvlaki Kotopoulo, Chicken Kebabs

Difficulty: Easy
Servings: 4
Prep Time: 15 mins (plus 2-4 hrs marinating)
Make Time: 15 mins
Calories: 320 / serving
Diet: Non-Veg

The essentials, at a glance

Mediterranean Main Course Dairy-FreeGluten-FreeKeto-friendlyNut-Free

Juicy cubes of chicken are seasoned with olive oil, lemon, and herbs, then grilled to smoky perfection. Wrapped in warm pita or plated with charred vegetables, this souvlaki is the essence of Mediterranean summer. Simple yet profound, every bite is sunshine and shared laughter.

ProteinProtein 32.7g

FatFat 37.4g

CarbsCarbs 4.4g

Above values do not change with any serving size changes you make below

Instructions

Make marinade: In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, paprika, cumin, salt, and pepper.

Marinate chicken: Add chicken cubes to marinade, toss to coat thoroughly. Cover and refrigerate for at least 2 hrs, preferably 4 hrs or overnight.

Prepare skewers: If using wooden skewers, soak in water for 30 mins to prevent burning. Thread chicken onto skewers, alternating with onion wedges and bell pepper chunks.

Preheat grill: Heat grill or grill pan to medium-high heat (200°C/400°F). Brush grates with oil.

Grill: Cook skewers for 12-15 mins, turning every 3-4 mins, until chicken is charred in spots and cooked through (internal temperature 74°C/165°F).

Rest and serve: Rest 3 mins before serving with tzatziki, Greek salad, or warm pita bread.

Nutritional Benefits

Hig h in lean protein from chicken thighs.

Olive oil provides monounsaturated fats.

Oregano contains antioxidants and antimicrobial compounds.

Lemon juice adds vitamin C.

Grilling minimizes added fats compared to frying.

Nutritional information is provided as a general guide only. Values may vary and should not replace professional medical or dietary advice.

The Ultimate Grill Night Classic

Andrew T. 23 Feb 2026

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Chicken Souvlaki · Andrew T.

Marinated chicken skewers, charred to perfection, served with a squeeze of lemon and a drizzle of olive oil. The meat is juicy, lightly smoky, and packed with bright Mediterranean herbs that bring freshness to every bite. Simple, quick, and endlessly versatile.