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Central/Eastern Europe Russia

Russian Cabbage Soup (Shchi)

Shchi, Shchi S Kapustoy, Russian Cabbage Stew

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Difficulty
Easy
Servings
4
Prep Time
20 minutes
Make Time
40 minutes
Calories
180 / serving
Diet
Vegetarian

The essentials, at a glance

Central/Eastern Europe Side Dish Snack Low-Calorie

This is a traditional Russian cabbage soup known for its hearty and comforting nature. It features a balanced blend of savory vegetables and a slight tang from tomatoes. The dish is typically served with a dollop of sour cream and fresh herbs.

ProteinProtein 6.0g
FatFat 9.0g
CarbsCarbs 22.0g

Above values do not change with any serving size changes you make below

Ingredients

Servings: 4
3 tbsp
1 large , coarsely chopped
1 medium head , about 1.13 kg / 2.5 lbs, shredded
1 large , peeled and coarsely chopped
1 , coarsely chopped
1
1.9 l / 8 cups
2 large , peeled and coarsely chopped
2 large , peeled, seeded, and chopped
, to taste
, to taste
, for garnish
, for garnish

Ingredients at a glance

Adjust quantities to your preferred serving size.
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Instructions

Step 1 instruction thumbnail 1

Melt butter in a large Dutch oven over medium heat and sauté chopped onion until translucent.

Step 2 instruction thumbnail 2

Add shredded cabbage, grated carrot, and chopped celery; sauté for 3 minutes until softened.

Step 3 instruction thumbnail 3

Stir in bay leaf and vegetable stock, bring to a boil, then simmer covered for 15 minutes.

Step 4 instruction thumbnail 4

Add chopped potatoes, bring back to a boil, then simmer covered for 10 minutes until tender.

Step 5 instruction thumbnail 5

Add chopped tomatoes, bring to a boil, and simmer uncovered for 5 minutes.

Step 6 instruction thumbnail 6

Season with salt and pepper, remove the bay leaf, and serve topped with sour cream and fresh dill.

Other considerations for this recipe

Storage and Reheating
Refrigerate in an airtight container for up to 4 days or freeze for up to 6 months. Reheat on a stovetop to 165 F or microwave with a dampened paper towel.
Vegan Option
Replace butter with vegetable oil or vegan butter, and use vegan sour cream or Greek yogurt for garnish.
Flavor Variations
Sauté 1/2 cup of chopped red bell pepper with the onion, or add extra tomato paste for a richer flavor.

Nutritional Benefits

Rich in vitamins from cabbage and carrots.

Provides antioxidants from tomatoes.

Low calorie and hydrating.

Nutritional information is provided as a general guide only. Values may vary and should not replace professional medical or dietary advice.

Hearty Russian Shchi Comfort

Andrew T.
Andrew T.
Russian Cabbage Soup (Shchi)
Russian Cabbage Soup (Shchi) · Andrew T.

Shchi has been a cornerstone of Russian home cooking for centuries, evolving from a simple peasant staple into a beloved dish enjoyed by all social classes. It is the ultimate example of how a few humble garden vegetables can be transformed into a meal that provides essential warmth during a harsh winter.

The secret to this soup is the slow layering of textures. Sautéing the cabbage, carrots, and celery in butter creates a rich base before the potatoes and tomatoes add body and a subtle acidity. I love how the sweetness of the cooked cabbage balances perfectly with the tang of the tomatoes.

The Finishing Touch
  • Always swirl in a generous dollop of sour cream for a creamy contrast.
  • Sprinkle fresh dill over the top to add a bright, aromatic lift.
  • Serve with a thick slice of rye bread to soak up the savoury broth.

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