THE YUM PANDEMIC

East Asia China

Pork Stir Fry with Green Beans

Pork And Green Bean Stir Fry, Dry Fried Green Beans With Pork

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Difficulty
Easy
Servings
2
Prep Time
15 mins
Make Time
15 mins
Calories
650 / serving
Diet
Non-Veg

The essentials, at a glance

East Asia Main Course Dairy-FreeHigh-Protein

A quick, savoury stir fry featuring tender-crisp green beans and seasoned pork mince in a glossy, umami-rich sauce. The high-heat charring method imparts a smoky wok hei flavour that defines authentic Chinese home cooking. Serve over steamed rice for a satisfying weeknight meal that balances protein and vegetables.

ProteinProtein 35.0g
FatFat 25.0g
CarbsCarbs 70.0g

Above values do not change with any serving size changes you make below

Ingredients

Servings: 2
300 g / 10 oz
220 g / 7 oz
80 g / 3 oz (1/2 small), finely chopped
6 g / 2 tsp , finely chopped
10 g / 2 tsp , finely chopped
37 ml / 2 1/2 tbsp (or )
Sauce
15 ml / 1 tbsp
15 ml / 1 tbsp (shaoxing wine)
4 g / 1 tsp
7.5 ml / 1 1/2 tsp
For Serving
150 g / 5 oz uncooked of choice
10 g / 1/3 oz , sliced (optional garnish)

Ingredients at a glance

Adjust quantities to your preferred serving size.
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Instructions

Step 1 instruction thumbnail 1

Mix the sauce ingredients together in a small bowl until the sugar dissolves.

Step 2 instruction thumbnail 2

Trim the stem ends from the green beans, then chop into 2 - 2.5cm / 4/5 - 1 inch pieces.

Step 3 instruction thumbnail 3

Heat 1 1/2 tablespoons of oil in a heavy-based skillet over high heat until smoking. Add the beans and spread out to cover the base. Leave for 1 minute without stirring.

Step 4 instruction thumbnail 4

Stir quickly, spread out again, and cook for 30 seconds. Stir once more, then leave for 30 seconds. Repeat this process once more for a total cooking time of 2 1/2 minutes, until the beans are charred but tender-crisp. Remove to a bowl.

Step 5 instruction thumbnail 5

Reduce heat to medium-high. Add the remaining 1 tablespoon of oil, followed by the onion, garlic, and ginger. Cook for 1 minute until the edges of the onion turn golden.

Step 6 instruction thumbnail 6

Increase heat back to high. Add the pork mince and cook, breaking it up with a spoon, for 2 minutes until cooked through.

Step 7 instruction thumbnail 7

Pour in the sauce and cook for 30 seconds, then return the beans to the pan and stir for another 30 seconds to combine.

Step 8 instruction thumbnail 8

Serve immediately over steamed rice, garnished with sliced red chilli if desired.

Other considerations for this recipe

Sugar alternatives
Any sugar or sugar substitute may be used in place of white sugar for the sauce.
Low-carb serving suggestion
For a low-carbohydrate, lower-calorie option, serve with cauliflower rice instead of regular rice.
Chilli heat level
Large red chillies are typically mild and used primarily for colour and garnish. Adjust quantity based on heat preference.

Nutritional Benefits

Green beans provide dietary fibre and vitamin C.

Pork mince offers complete protein and B vitamins.

Ginger contains anti-inflammatory compounds.

Garlic supports immune function.

Nutritional information is provided as a general guide only. Values may vary and should not replace professional medical or dietary advice.

Charred Beans and Pork Perfection

Andrew T.
Andrew T.
Pork Stir Fry with Green Beans
Pork Stir Fry with Green Beans · Andrew T.

High heat and a heavy cast iron skillet transform ordinary green beans into blistered, smoky ribbons of texture that elevate this simple stir fry into something restaurant-worthy. The technique of charring without stirring allows the beans to develop deep caramelised spots while maintaining a satisfying crunch at their core.

Building the Flavour Base

Once the beans are set aside, the same pan becomes the stage for building layers of savoury depth. Finely chopped onion, garlic and ginger sizzle in peanut oil until the edges turn golden, creating an aromatic foundation that carries the dish. Pork mince browns quickly over high heat, absorbing the fragrant oil and providing a rich protein canvas for the glossy sauce.

The finishing touch comes from a bold combination of dark soy sauce and Shaoxing wine, balanced with a hint of sugar and the gentle heat of chilli garlic sauce. This mixture reduces slightly in the hot pan, coating each strand of pork and bean with a sticky, umami-rich glaze.

  • Serve over steamed jasmine rice for a traditional pairing
  • Try cauliflower rice for a lighter, low-carb alternative
  • Garnish with fresh red chilli slices for colour and mild heat

Forget formalities and chopsticks for this one. Grab a spoon and mix everything together, letting the sauce seep into the rice for the most satisfying mouthful. It is the kind of weeknight supper that delivers big flavours with minimal fuss.

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