THE YUM PANDEMIC

East Asia China

Stir-Fried Glass Noodles with Eggs ผัดวุ้นเส้น (Pad Woon Sen)

Pad Woon Sen, Phat Woon Sen

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Difficulty
Easy
Servings
2
Prep Time
15 mins
Make Time
10 mins
Calories
354 / serving
Diet
Non-Veg

The essentials, at a glance

East Asia Main Course Dairy-FreeGluten-FreeNut-Free

This is a classic Thai stir-fry featuring mung bean vermicelli tossed with egg and vegetables in a savoury-sweet sauce. The dish offers a light yet satisfying texture with a delicate balance of umami from fish sauce and sweetness from sugar. Commonly enjoyed as a quick weekday meal or street food staple throughout Thailand.

ProteinProtein 9.0g
FatFat 19.0g
CarbsCarbs 39.0g

Above values do not change with any serving size changes you make below

Ingredients

Servings: 2
15 g / 0.5 oz
30 ml / 2 tbsp
100 g / 3.5 oz
40 g / 1.5 oz
50 g / 1.75 oz
120 g / 4 oz
75 g / 2.5 oz
30 ml / 2 tbsp
25 g / 0.9 oz
1.25 ml / 1/4 tsp
20 g / 0.7 oz
10 g / 0.35 oz

Ingredients at a glance

Adjust quantities to your preferred serving size.
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Instructions

Step 1 instruction thumbnail 1

Heat oil in a wok over medium-high heat. Add chopped garlic and stir-fry until golden brown.

Step 2 instruction thumbnail 2

Crack in the eggs and gently stir to partially combine, keeping distinct yellow and white visible.

Step 3 instruction thumbnail 3

Add softened glass noodles and stir-fry. If noodles remain firm, add a splash of water or stock to soften.

Step 4 instruction thumbnail 4

Once noodles have softened, add vegetables in order of texture: first cabbage and onion, then tomato. Stir until slightly softened.

Step 5 instruction thumbnail 5

Stir in fish sauce, sugar and dark soy sauce. Mix until evenly combined.

Step 6 instruction thumbnail 6

Just before removing from heat, add spring onions and chinese celery. Stir-fry for 10 seconds, then transfer to a serving plate.

Other considerations for this recipe

Noodle preparation
Soak glass noodles in warm water for 10-15 minutes before cooking to ensure they soften quickly in the wok.
Vegetarian variation
Replace fish sauce with an equal amount of light soy sauce or vegetarian fish sauce to make this dish suitable for vegetarians.
Vegetable substitutes
Swap cabbage for Chinese broccoli or kale, and use regular celery if Chinese celery is unavailable.

Nutritional Benefits

Glass noodles provide a gluten-free carbohydrate source made from mung bean starch.

Eggs contribute high-quality protein and essential vitamins.

Garlic and onions offer prebiotic compounds that support digestive health.

Nutritional information is provided as a general guide only. Values may vary and should not replace professional medical or dietary advice.

Glass Noodles and Golden Eggs

Andrew T.
Andrew T.
Stir-Fried Glass Noodles with Eggs ผัดวุ้นเส้น (Pad Woon Sen) · Andrew T.

The magic of Pad Woon Sen begins with the eggs, cracked directly into the hot wok and gently teased into marbled ribbons rather than scrambled chaos. This Thai street-food staple transforms humble glass noodles into something truly special through the alchemy of high heat and quick hands.

A Symphony of Textures

What makes this dish sing is the interplay between elements. The mung bean noodles, softened just enough to retain a pleasant springiness, soak up the savoury dressing of fish sauce and dark soy. Against this silky backdrop, chunks of cabbage and onion provide a satisfying crunch that keeps every bite interesting.

  • Silky glass noodles absorbing the umami-rich sauce
  • Crisp cabbage adding structural bite
  • Sweet tomatoes breaking down into juicy pockets
  • Fresh celery and spring onions offering aromatic lift

Finished with a scatter of Chinese celery and spring onions added at the very last moment - preserving their bright crunch and peppery fragrance - this is comfort food that comes together in minutes yet tastes like slow-crafted tradition. Perfect for a quick weekday supper when you crave something light yet deeply satisfying.

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