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Mediterranean Italy

Pasta Surprise

Pasta Surprise

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Difficulty
Easy
Servings
4
Prep Time
10 minutes
Make Time
15 minutes
Calories
610 / serving
Diet
Vegetarian

The essentials, at a glance

Mediterranean Lunch Side Dish Snack Mediterranean-inspired

Pasta Surprise combines tagliatelle with green pesto, broccoli, walnuts and Greek yoghurt. It has a creamy, herbaceous and nutty flavour, finished with black pepper and fresh basil. This quick Italian-inspired pasta suits an informal lunch, snack or side dish.

ProteinProtein 22.0g
FatFat 25.0g
CarbsCarbs 72.0g

Above values do not change with any serving size changes you make below

Ingredients

Servings: 4
30 ml / 2 tbsp
454 g / 1 lb
(desired amount)
(desired amount)
1 carton
(desired amount)
(desired amount)

Ingredients at a glance

Adjust quantities to your preferred serving size.
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Instructions

Step 1 instruction thumbnail 1

Cook the tagliatelle until ready, then drain it.

Step 2 instruction thumbnail 2

Part-boil the broccoli, retaining some firmness.

Step 3 instruction thumbnail 3

Mix 30 ml / 2 tbsp green pesto into the cooked tagliatelle, then add the broccoli.

Step 4 instruction thumbnail 4

Add the uncooked walnuts and the carton of Greek yoghurt.

Step 5 instruction thumbnail 5

Mix well and serve sprinkled with black pepper and fresh basil.

Nutritional Benefits

Broccoli contributes fibre and vitamin C.

Walnuts provide unsaturated fats and plant-based omega-3 fatty acids.

Greek yoghurt supplies protein and calcium.

Tagliatelle provides carbohydrate for dietary energy.

Fresh basil contributes a modest amount of vitamin K.

Nutritional information is provided as a general guide only. Values may vary and should not replace professional medical or dietary advice.

Pasta Surprise with a Mediterranean Twist

Avghi Stephenson
Avghi Stephenson
Pasta Surprise
Pasta Surprise · Avghi Stephenson

Part-boiling the broccoli keeps it pleasantly structured, ready to mingle with warm tagliatelle coated in green pesto. The broad pasta ribbons catch the herbaceous sauce, while uncooked walnuts bring a crisp contrast to every creamy forkful.

The unexpected addition is Greek yoghurt, stirred through the pasta for cool acidity and a smooth texture rather than the richness of a conventional cream sauce. It gives this Italian-inspired dish a broader Mediterranean character that feels at home at an informal Cyprus lunch table. Because the pesto composition is not specified, the precise flavour will vary with the chosen version, but fresh basil reinforces its aromatic green notes.

Mix two tablespoons of pesto into 1 lb of cooked tagliatelle, add the broccoli, walnuts and carton of Greek yoghurt, then combine well. A final sprinkling of black pepper and fresh basil adds fragrance and gentle warmth. Serve it as a quick lunch, snack or side dish.

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The Edible Memory of a Region

Yumpedia: Italy Pasta Surprise history

Pasta Surprise is a contemporary, Italian-inspired preparation rather than a documented traditional dish with a fixed regional identity. Its foundation, tagliatelle, belongs to the broad family of ribbon pastas associated particularly with Emilia-Romagna and neighbouring areas of northern and central Italy. Broad ribbons provide ample surface for sauces and are served with both substantial ragù and lighter vegetable or herb dressings.

Green pesto supplies the recipe's clearest connection to established Italian cookery. The best-known version, pesto alla Genovese, is associated with Liguria and traditionally combines basil with other ingredients to create an aromatic sauce. The word pesto is also applied to numerous pounded or blended sauces, while prepared green pesto has made pesto pasta an accessible everyday meal internationally. Because the source does not state the pesto's composition, its exact ingredients and flavour depend on the chosen version.

More history from Mediterranean

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