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British Isles United Kingdom

Chicken & Asparagus Casserole

Chicken & Asparagus Casserole

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Difficulty
Easy
Servings
6
Prep Time
15 minutes
Make Time
35 minutes
Calories
490 / serving
Diet
Non-Veg

The essentials, at a glance

British Isles Dinner High-ProteinLow-Carb

Chicken & Asparagus Casserole layers gently poached chicken and green asparagus beneath a creamy mushroom sauce. Sherry, Cheddar and paprika give it a savoury, warming flavour. This practical British dinner is made for straightforward oven cooking and sharing.

ProteinProtein 48.0g
FatFat 29.0g
CarbsCarbs 10.0g

Above values do not change with any serving size changes you make below

Ingredients

Servings: 6
6
1 large tin
1 tin
285 ml / ½ pint
30 ml / 2 tbsp medium
60 ml / 4 heaped tbsp grated cheese
(desired amount)
to taste (desired amount)

Ingredients at a glance

Adjust quantities to your preferred serving size.
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Instructions

Step 1 instruction thumbnail 1

Gently poach the chicken breasts in a little chicken stock for approximately 15 minutes.

Step 2 instruction thumbnail 2

Grease a shallow casserole dish that holds the breasts in one layer.

Step 3 instruction thumbnail 3

Drain the asparagus, place it in the dish and put the chicken on top.

Step 4 instruction thumbnail 4

Combine the soup, cream and sherry in a saucepan and heat gently, stirring constantly.

Step 5 instruction thumbnail 5

Pour the sauce over the chicken and asparagus.

Step 6 instruction thumbnail 6

Sprinkle with Cheddar and paprika, then season to taste.

Step 7 instruction thumbnail 7

Bake at 200°C / 400°F / Gas Mark 6 for 20 minutes.

Nutritional Benefits

Chicken breast provides protein.

Asparagus contributes fibre.

Asparagus supplies folate.

Cheddar and cream provide calcium.

Asparagus adds vegetable intake.

Nutritional information is provided as a general guide only. Values may vary and should not replace professional medical or dietary advice.

Creamy Chicken & Asparagus Casserole

Avghi Stephenson
Avghi Stephenson
Chicken & Asparagus Casserole
Chicken & Asparagus Casserole · Avghi Stephenson

Gathered around the table, this Chicken & Asparagus Casserole makes a warm, straightforward dinner for sharing. Green asparagus spears form the base, with gently poached chicken breasts arranged above so that every serving includes both.

A rich, savoury finish

Condensed mushroom soup and double cream create a smooth sauce, while medium sherry brings restrained nutty sweetness. Poured over the layered chicken and asparagus, the sauce keeps the dish moist as it bakes. A generous scattering of grated Cheddar adds savoury depth, and paprika lends colour and gentle warmth to the pale, creamy topping.

Poaching the chicken for approximately 15 minutes before assembly keeps the oven stage practical and brief. Once prepared, the casserole needs only 20 minutes in a hot oven at 400°F (200°C, Gas Mark 6). Serve it directly from the shallow casserole dish, spooning the mushroom sauce over each portion and seasoning to taste.

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Flavour Rooted in History

Yumpedia: United Kingdom Chicken & Asparagus Casserole history

Chicken and asparagus casseroles belong to a broad British tradition of oven-baked dishes combining meat, vegetables and sauce in one serving vessel. Casseroles suited domestic cooking because preparation could be completed in advance, leaving the assembled dish to heat shortly before dinner. This recipe follows that practical pattern by poaching the chicken, arranging it with asparagus and finishing it beneath a rich sauce and cheese topping.

Condensed soups became familiar ingredients in twentieth-century British home cooking, especially in recipes designed for convenience. Mushroom soup supplied seasoning, body and savoury depth without requiring a separate roux or long reduction. Combining it with double cream made a fuller sauce, while medium sherry added restrained nutty sweetness. Similar combinations circulated through community collections, handwritten notebooks and family cookery files, where dependable results and readily stored ingredients were valued.

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