THE YUM PANDEMIC

Oceania Australia

Mini Beef Burgers with Beetroot

Beef And Beetroot Burgers, Beetroot Beef Sliders, Aussie Mini Burgers

Login to rate this recipe
Difficulty
Easy
Servings
14
Prep Time
20 mins
Make Time
15 mins
Calories
380 / serving
Diet
Non-Veg

The essentials, at a glance

Oceania Lunch Dairy-FreeHigh-ProteinNut-Free

Mini beef burgers combine lean mince with grated raw beetroot for a naturally sweet, earthy flavour and vibrant colour. These patties are seasoned with warm spices and bound with egg, making them ideal for family meals or barbecues. Served in mini buns with fresh avocado and cucumber, they offer a balanced, handheld dish popular across Australian home cooking.

ProteinProtein 20.0g
FatFat 13.0g
CarbsCarbs 30.0g

Above values do not change with any serving size changes you make below

Ingredients

Servings: 14
7.5 ml / 0.5 tbsp
100 g / 3.5 oz , finely diced
3 g / 0.1 oz , minced
500 g / 17.5 oz lean
100 g / 3.5 oz raw , peeled and finely grated
50 g / 1.75 oz , beaten
2.5 g / 0.5 tsp
2.5 g / 0.5 tsp
2 ml / 0.4 tsp (optional)
2 g / 0.25 tsp
1 g / 0.25 tsp
To Serve
350 g / 12 oz mini
225 g / 8 oz , sliced
300 g / 10.5 oz , sliced
30 g / 1 oz or

Ingredients at a glance

Adjust quantities to your preferred serving size.
We only show images for ingredients already in our database.
All drinks depicted are for visual purposes only and should be assumed non-alcoholic unless explicitly labelled otherwise.

Instructions

Main
Step 1 instruction thumbnail 1

Lightly grease a baking tray with olive oil.

Step 2 instruction thumbnail 2

Optional: Heat oil in a frying pan over medium heat and fry onion until soft. Add garlic and cook for one minute, then set aside to cool.

Step 3 instruction thumbnail 3

In a large bowl, mash beef mince with a fork. Stir through cooled or raw onions and garlic, beetroot, egg, cumin, coriander, Worcester sauce, salt and pepper until well combined.

Step 4 instruction thumbnail 4

With wet hands, form mixture into balls slightly larger than golf balls. Place on the greased tray and flatten to 2 cm thick.

Step 5 instruction thumbnail 5

Drizzle with a little oil, cover with clingfilm and refrigerate for at least 30 minutes to firm up.

To Oven Bake
Step 6 instruction thumbnail 6

Preheat oven to 220°C/425°F.

Step 7 instruction thumbnail 7

Remove clingfilm and bake for 10-15 minutes until cooked through.

To Barbecue
Step 8 instruction thumbnail 8

Preheat barbecue and cook for 3-4 minutes each side until cooked through.

To Serve
Step 9 instruction thumbnail 9

Serve in buns with avocado, cucumber and lettuce.

Other considerations for this recipe

Storage Tip
Keep the burgers in the fridge until you want to cook them, this helps stop them from falling apart.
Ingredient Quality
Buy the best quality ingredients that you can.
Cooking Tip
Don't overcook the patties, otherwise they can become dry. The colour makes this a little hard, but it will become slightly dull when cooked, even in the centre.

Nutritional Benefits

Lean beef provides high-quality protein and iron.

Beetroot adds dietary fibre and natural nitrates.

Avocado contributes healthy monounsaturated fats.

Nutritional information is provided as a general guide only. Values may vary and should not replace professional medical or dietary advice.

Beetroot Brilliance in Mini Burgers

Andrew T.
Andrew T.
Mini Beef Burgers with Beetroot
Mini Beef Burgers with Beetroot · Andrew T.

Raw beetroot does more than tint these mini patties a vibrant magenta; it locks in moisture and adds an earthy sweetness that balances the richness of lean beef mince. When finely grated and folded through the meat with cumin and coriander, it creates a burger that stays juicy even when cooked through.

The technique here is gentle mixing. Mash the beef with a fork rather than squeezing it between your fingers, then stir through the cooled onions, garlic and that secret vegetable payload. A beaten egg binds everything together, while a dash of Worcester sauce adds depth without overwhelming the palate.

Two Ways to Cook

You have options with these little burgers. For a hands-off approach, oven baking at 220°C delivers consistent results in fifteen minutes. Alternatively, fire up the barbecue for three to four minutes each side to achieve those coveted char marks and a smoky undertone.

Serve them tucked into halved mini buns with creamy avocado slices and crisp cucumber. A handful of peppery rocket adds the perfect bitter counterpoint to the sweet beetroot. Remember to keep the shaped patties chilled until the moment they hit the heat; this prevents them from crumbling on the grill or baking tray.

Yum Feedback

0 comments
More Like This

Similar recipes

Savoury Mince
Dinner

Savoury Mince

Savoury Beef Mince, Mince on Toast, Basic Beef Mince

PROTEIN 26.0g
FAT 12.0g
CARBS 15.0g
KCAL 450
4 Servings Non-Veg Easy
Cypriot Lamb Keftedes
Dinner Lunch Snack

Cypriot Lamb Keftedes

Keftedes me arnisi keima, Greek lamb meatballs, Cypriot meatballs

PROTEIN 22.0g
FAT 24.0g
CARBS 12.0g
KCAL 320
4 Servings Non-Veg Easy
Broccoli Caesar Salad
Side Dish Snack

Broccoli Caesar Salad

Roasted Broccoli Caesar, Broccoli Caesar Bowl, Roasted Broccoli with Caesar Dressing

PROTEIN 12.0g
FAT 18.0g
CARBS 24.0g
KCAL 320
4 Servings Non-Veg Easy
Creamy Garlic Beef Pasta
Dinner Lunch Main Course

Creamy Garlic Beef Pasta

Garlic Beef Pasta, Creamy Ground Beef Pasta, Beefy Garlic Pasta

PROTEIN 38.0g
FAT 24.0g
CARBS 52.0g
KCAL 580
4 Servings Non-Veg Easy
Perfect Thick Cut Pork Chops
Main Course

Perfect Thick Cut Pork Chops

Thick Cut Pork Steaks, Oven-Finished Pork Chops, Center Cut Pork Chops

PROTEIN 38.0g
FAT 32.0g
CARBS 2.0g
KCAL 450
4 Servings Non-Veg Easy
Milanesa
Dinner

Milanesa

Milana

PROTEIN 32.0g
FAT 22.0g
CARBS 24.0g
KCAL 420
4 Servings Non-Veg Easy
Sponsored

We earn commission on purchases.

RenderZero Animate. Your stories, now in motion. Cinematic AI animation with camera, style and reference control. USD 9.99, reduced from USD 29.99. One-time lifetime desktop software access. Bring your own API keys. AI provider usage billed separately.
Pot Chicken Lo Mein
Main Course

Pot Chicken Lo Mein

Chicken Lo Mein, Stir-fried Chicken Noodles, Lo Mein Noodles with Chicken

PROTEIN 28.0g
FAT 12.0g
CARBS 55.0g
KCAL 450
4 Servings Non-Veg Easy