THE YUM PANDEMIC

The Americas Mexico, United States

Broccoli Caesar Salad

Roasted Broccoli Caesar, Broccoli Caesar Bowl, Roasted Broccoli With Caesar Dressing

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Difficulty
Easy
Servings
4
Prep Time
20 minutes
Make Time
20 minutes
Calories
320 / serving
Diet
Non-Veg

The essentials, at a glance

The Americas Side Dish Snack High-ProteinLow-Carb

This modern twist on a classic Caesar replaces romaine lettuce with roasted broccoli for added texture and depth. It features a creamy Greek yogurt-based dressing and homemade garlic croutons. The result is a nutrient-dense side dish with a bold, savoury profile.

ProteinProtein 12.0g
FatFat 18.0g
CarbsCarbs 24.0g

Above values do not change with any serving size changes you make below

Ingredients

Servings: 4
For the Salad
2 cups , cut into 1-inch pieces
60 ml / 0.25 cup
15 g / 2 tbsp freshly grated cheese, plus more for serving
1 , finely chopped
3.75 g / 0.75 tsp kosher
2.5 g / 0.5 tsp
2 large crowns (about 680 g / 1½ lb)
For the Dressing
60 g / 0.25 cup plain
15 g / 2 tbsp freshly grated cheese
15 ml / 1 tbsp
15 ml / 1 tbsp
10 ml / 2 tsp
5 ml / 1 tsp
2 , finely chopped
1 , finely chopped
0.5 zest and juice
2.5 g / 0.5 tsp
1.25 g / 0.25 tsp kosher

Ingredients at a glance

Adjust quantities to your preferred serving size.
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Instructions

For the salad
Step 1 instruction thumbnail 1

Preheat the oven to 200°C (400°F).

Step 2 instruction thumbnail 2

Spread the 1-inch bread pieces on a baking sheet, drizzle with 2 tablespoons of olive oil, and toss with parmesan, finely chopped garlic, 1/4 teaspoon salt, and 1/4 teaspoon pepper.

Step 3 instruction thumbnail 3

Bake for 10 to 12 minutes, turning once, until evenly browned.

Step 4 instruction thumbnail 4

Cut the broccoli into bite-sized florets, discarding the tough, woody ends of the stems.

Step 5 instruction thumbnail 5

Peel the remaining stems with a vegetable peeler to remove the fibrous outer layer and thinly slice into rounds.

Step 6 instruction thumbnail 6

Spread the broccoli on a second baking sheet, drizzle with the remaining 2 tablespoons olive oil, and sprinkle with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper; toss to coat.

Step 7 instruction thumbnail 7

Roast for 15 to 18 minutes until the broccoli starts to brown and the stems are tender when pierced with a paring knife.

For the dressing
Step 8 instruction thumbnail 8

In a large bowl, whisk together the yogurt, parmesan, mustard, olive oil, Worcestershire sauce, vinegar, finely chopped garlic, finely chopped anchovy, lemon zest, lemon juice, pepper, and salt.

Step 9 instruction thumbnail 9

Add the roasted broccoli and croutons to the bowl and toss to coat.

Step 10 instruction thumbnail 10

Transfer to a serving bowl and top with additional parmesan.

Other considerations for this recipe

Make-Ahead Tip
The dressing can be made 3 days in advance. If storing in the refrigerator for meal prep, store the croutons separately at room temperature in an airtight container and add them just before serving.

Nutritional Benefits

Broccoli provides a significant amount of vitamin K and vitamin C for immune support.

Greek yogurt adds probiotics and protein for gut health and muscle maintenance.

Olive oil contributes heart-healthy monounsaturated fats.

Garlic and anchovies provide essential minerals and omega-3 fatty acids.

Nutritional information is provided as a general guide only. Values may vary and should not replace professional medical or dietary advice.

A Roasted Twist on the Caesar Classic

Andrew T.
Andrew T.
Broccoli Caesar Salad
Broccoli Caesar Salad · Andrew T.

Roasting broccoli transforms the vegetable, caramelising the natural sugars to create a charred sweetness that stands up perfectly to a bold dressing. This approach replaces the traditional romaine with something far more substantial, turning a light starter into a satisfying side dish. I love how the earthy, roasted florets mingle with the pungent kick of anchovies and the sharp tang of Greek yogurt.

The homemade sourdough croutons add a necessary crunch, seasoned with garlic and parmesan for an extra layer of savoury depth. It is a brilliant way to introduce more nutrients into a familiar favourite without sacrificing the rich, creamy profile we expect from a Caesar. Whether you are serving this as a snack or alongside a main course, the interplay of warm broccoli and cool dressing is simply fantastic.

Chef's Tip

For the best texture, keep your croutons in an airtight container at room temperature and toss them in just before serving to ensure they stay perfectly crisp.

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