THE YUM PANDEMIC

Mediterranean Lebanon

Lebanese Potato Souffle

Potato Souffle, Lebanese Potato Casserole

Login to rate this recipe
Difficulty
Medium
Servings
12
Prep Time
30 mins
Make Time
45 mins
Calories
210 / serving
Diet
Non-Veg

The essentials, at a glance

Mediterranean Main Course High-ProteinNut-Free

Lebanese Potato Souffle is a layered casserole that combines creamy mashed potatoes with a savoury ground-beef and mushroom filling. The dish offers a rich, buttery flavour balanced by aromatic garlic, black pepper and a hint of Lebanese seven-spice. It is traditionally served as a hearty main course alongside fresh salads or mezze.

ProteinProtein 10.0g
FatFat 9.0g
CarbsCarbs 20.0g

Above values do not change with any serving size changes you make below

Ingredients

Servings: 12
907 g / 2 lbs , peeled and chopped
120 ml / 0.5 cup
57 g / 4 tbsp
5 ml / 1 tsp
7.5 ml / 1.5 tsp , divided
5 ml / 1 tsp
30 ml / 2 tbsp
150 g / 1 medium , finely chopped
454 g / 1 lb 95%
227 g / 8 oz , diced
15 ml / 1 tbsp 7‑
5 ml / 1 tsp (for filling)
60 g / 0.5 cup
(5 ml / 1 tsp)

Ingredients at a glance

Adjust quantities to your preferred serving size.
We only show images for ingredients already in our database.
All drinks depicted are for visual purposes only and should be assumed non-alcoholic unless explicitly labelled otherwise.

Instructions

Step 1 instruction thumbnail 1

Place the potatoes and 5 ml (1 tsp) salt in a pot, cover with cold water, bring to a boil, then reduce to medium and cook until fork‑tender, about 20‑25 minutes. Drain and return to the pot.

Step 2 instruction thumbnail 2

Add the milk, butter, garlic powder, the remaining 2.5 ml (½ tsp) salt and black pepper, and mash until smooth.

Step 3 instruction thumbnail 3

Heat 30 ml (2 tbsp) olive oil in a large skillet over medium heat, sauté the onion until soft and translucent, about 10 minutes. Add the ground beef and mushrooms, cooking and breaking up the meat until browned, 8‑10 minutes. Stir in the 7‑spice blend and 5 ml (1 tsp) salt; mix well.

Step 4 instruction thumbnail 4

Preheat the oven to 350°F (180°C). Lightly spray a 9 × 13 in (23 × 33 cm) baking dish with olive oil spray.

Step 5 instruction thumbnail 5

Spread half of the mashed potatoes in the bottom of the prepared dish, forming an even layer. Top with the beef‑mushroom mixture, then spread the remaining mashed potatoes over the filling, smoothing the surface.

Step 6 instruction thumbnail 6

Sprinkle the panko breadcrumbs evenly over the top and spray lightly with olive oil spray.

Step 7 instruction thumbnail 7

Bake uncovered until the potatoes are set and the breadcrumbs are golden brown, about 30‑35 minutes. Allow to cool for 10 minutes, then cut into 12 squares and serve.

Nutritional Benefits

Potatoes provide vitamin C and potassium.

Ground beef supplies iron and high‑quality protein.

Olive oil contributes heart‑healthy monounsaturated fats.

Mushrooms add B‑vitamins and antioxidants.

Nutritional information is provided as a general guide only. Values may vary and should not replace professional medical or dietary advice.

Mediterranean Potato Soufflé – A Comforting Layered Casserole

Andrew T.
Andrew T.
Lebanese Potato Souffle
Lebanese Potato Souffle · Andrew T.

Lebanese Potato Soufflé is a perfect example of Mediterranean comfort food – a hearty, layered casserole that brings together silky mashed potatoes, a richly spiced beef‑mushroom filling, and a crisp breadcrumb topping. The dish balances the buttery smoothness of Yukon Gold potatoes with the warm aromatics of garlic, black pepper, and the signature Lebanese seven‑spice blend, creating a flavour profile that is both familiar and intriguingly exotic.

To achieve the ideal texture, start by boiling the potatoes until they are fork‑tender, then mash them with milk, butter, and seasonings. This creates a velvety base that will hold its shape when baked. Meanwhile, the beef filling is sautéed with onions, mushrooms, and olive oil, allowing the mushrooms to release their earthy juices before the lean ground beef is browned and seasoned. The seven‑spice adds a subtle hint of cinnamon, allspice and coriander, giving the casserole a distinctive Mediterranean twist.

Serving Suggestions
  • Serve each square with a side of fresh cucumber‑tomato salad dressed in lemon‑olive oil vinaigrette.
  • Pair the soufflé with a chilled glass of mint lemonade or a light, aromatic white wine such as a Lebanese Chateau Musar Blanc.
  • Garnish the plate with a sprinkle of fresh parsley for colour and a touch of freshness.

The baking process is straightforward: preheat the oven to 350°F (180°C), layer half of the mashed potatoes, spread the beef mixture, then top with the remaining potatoes. A generous dusting of panko breadcrumbs, lightly sprayed with olive oil, creates a golden crust that turns the dish into a visual and textural delight. After 30‑35 minutes of baking, let the casserole rest for ten minutes – this allows the layers to set and makes cutting clean squares effortless.

Whether you are hosting a family gathering or looking for a satisfying weeknight dinner, this Lebanese Potato Soufflé delivers comfort, nutrition, and a touch of Mediterranean flair. Its high protein content, balanced carbs, and modest fat make it a wholesome choice that will please both meat‑loving and vegetable‑appreciating guests alike.

Yum Feedback

0 comments
More Like This

Similar recipes

Uzbek plov (Rice with lamb & carrot)
Main Course

Uzbek plov (Rice with lamb & carrot)

Osh, Palov

PROTEIN 34.0g
FAT 29.0g
CARBS 81.0g
KCAL 720
4 Servings Non-Veg Medium
Bigos Polish Hunter’s Stew
Main Course

Bigos Polish Hunter’s Stew

Polish Hunter's Stew, Hunter's Stew, Bigos Myśliwski

PROTEIN 38.0g
FAT 44.0g
CARBS 15.0g
KCAL 595
6 Servings Non-Veg Medium
Lobscouse
Main Course

Lobscouse

Scouse, Liverpool Lobscouse

PROTEIN 30.0g
FAT 18.0g
CARBS 50.0g
KCAL 480
6 Servings Non-Veg Medium
Chilaquiles With Salsa Verde
Breakfast

Chilaquiles With Salsa Verde

Chilaquiles Verdes

PROTEIN 25.0g
FAT 27.0g
CARBS 40.0g
KCAL 526
4 Servings Non-Veg Medium
Ultimate Korean Fried Chicken
Side Dish Snack

Ultimate Korean Fried Chicken

Yangnyeom Chicken, Dakgangjeong, Chikin, Korean Fried Chicken, Sweet and Spicy Fried Chicken

PROTEIN 35.0g
FAT 28.0g
CARBS 35.0g
KCAL 550
3 Servings Non-Veg Medium
Lebanese Beef Kafta
Main Course

Lebanese Beef Kafta

Kafta, Kofta

PROTEIN 8.0g
FAT 6.0g
CARBS 1.0g
KCAL 98
12 Servings Non-Veg Medium
Sponsored

We earn commission on purchases.

Set the light. Shape the mood. Control lighting and colour in Stable Diffusion. 70+ gradient noise maps, dual layouts and illustrated guide. USD 3.99 digital download by PromptGeek. Get the kit.
Broccoli Tuna Mornay
Main Course

Broccoli Tuna Mornay

Tuna Pasta Bake, Tuna Casserole, Tuna Mornay Bake

PROTEIN 31.0g
FAT 30.0g
CARBS 53.0g
KCAL 620
4 Servings Non-Veg Medium