THE YUM PANDEMIC

British Isles United Kingdom

Fried Cabbage with Bacon and Onions

Bacon And Cabbage Fry, Sauteed Cabbage With Bacon

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Difficulty
Easy
Servings
4
Prep Time
15 mins
Make Time
15 mins
Calories
230 / serving
Diet
Non-Veg

The essentials, at a glance

British Isles Side Dish Gluten-Free

A hearty side dish combining tender savoy cabbage with smoky bacon lardons and sweet onions, finished with butter and black pepper. The gentle par-boiling followed by quick frying creates a delightful contrast between soft leaves and caramelised edges. Popular across the British Isles, this comforting dish pairs perfectly with roast meats or stands alone as a simple, satisfying meal.

ProteinProtein 7.0g
FatFat 17.0g
CarbsCarbs 9.0g

Above values do not change with any serving size changes you make below

Ingredients

Servings: 4
150 g / 5.3 oz , sliced
160 g / 5.6 oz lardons
15 g / 0.5 oz
15 ml / 0.5 fl oz
450 g / 1 lb , quartered and sliced
6 g / 0.2 oz garlic (2 cloves), chopped
1 g / 1/2 tsp
3 g / 1/2 tsp

Ingredients at a glance

Adjust quantities to your preferred serving size.
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Instructions

Step 1 instruction thumbnail 1

Cut the cabbage into quarters through the stalk. Remove the hard white root and slice the cabbage.

Step 2 instruction thumbnail 2

Peel the onion, cut in half then slice. Chop the garlic.

Step 3 instruction thumbnail 3

Heat 2 cm / 1 inch of water in a saucepan to a boil and add the cabbage and salt.

Step 4 instruction thumbnail 4

Place a lid on and simmer for 5 minutes then drain.

Step 5 instruction thumbnail 5

Heat the oil in a large frying pan over a medium heat.

Step 6 instruction thumbnail 6

Add the onions and cook for about 3 minutes until they are starting to soften.

Step 7 instruction thumbnail 7

Add the bacon and cook for 2 minutes and then add the chopped garlic for 1 minute.

Step 8 instruction thumbnail 8

Add the butter to the frying pan to melt, then tip in the cabbage.

Step 9 instruction thumbnail 9

Fry for 2 minutes then add the pepper and check the seasoning before serving.

Other considerations for this recipe

Ingredient substitutions
If savoy cabbage is unavailable, white or pointed cabbage work well. Smoked bacon lardons add a deeper flavour than unsmoked varieties.

Nutritional Benefits

Savoy cabbage provides vitamin C and dietary fibre.

Bacon contributes protein and B vitamins though it is high in sodium.

The quick cooking method helps retain water-soluble vitamins in the cabbage.

Nutritional information is provided as a general guide only. Values may vary and should not replace professional medical or dietary advice.

Crispy Lardons and Tender Greens

Andrew T.
Andrew T.
Fried Cabbage with Bacon and Onions
Fried Cabbage with Bacon and Onions · Andrew T.

Blanching the savoy cabbage before it hits the hot pan is the secret to achieving that perfect balance of tender leaves and subtle bite without turning soggy. This two-stage method transforms the dense crinkles of the cabbage into silky ribbons that still hold their shape when tossed with smoky bacon lardons.

The magic happens when the rendered fat from the bacon meets the butter and oil in the pan, creating a rich coating that clings to every fold of the cabbage. Thinly sliced onions soften into sweet ribbons whilst garlic adds its aromatic punch just at the last moment, ensuring it perfumes rather than overpowers.

A Proper British Fry-Up Twist

Traditional British cooking has long celebrated the humble cabbage, but frying it with cured pork elevates it from boiled side dish to the star of the plate. The savoy variety brings a delicate, slightly earthy sweetness that stands up to the saltiness of the lardons, whilst the quick fry in butter adds a golden richness that boiling simply cannot achieve.

  • Serve alongside mashed potatoes for a comforting midweek supper
  • Top with a poached egg for a complete meal
  • Substitute pancetta if lardons are unavailable

Finished with a generous crack of black pepper, this dish delivers warmth and satisfaction in every forkful, proving that simple ingredients treated with care need little embellishment to shine.

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