THE YUM PANDEMIC

Middle East

Whipped Tahini Sauce

Tarator, Lebanese Tahini Sauce, Sesame Dressing, Tahini Tarator, Creamy Tahini Dip

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Difficulty
Easy
Servings
8
Prep Time
10 mins
Make Time
5 mins
Calories
182 / serving
Diet
Vegan

The essentials, at a glance

Middle East Side Dish Dairy-FreeGluten-Free

A smooth, creamy condiment made from sesame paste whipped with lemon and garlic. This versatile sauce brings a nutty richness and bright acidity to falafel, grilled meats, and roasted vegetables. Common throughout the Levant, it serves as both a dressing and a dip in Middle Eastern cuisine.

ProteinProtein 6.0g
FatFat 15.0g
CarbsCarbs 4.0g

Above values do not change with any serving size changes you make below

Ingredients

Servings: 8
240 g / 8.5 oz , stirred well before measuring
3 g / 0.1 oz , peeled
60 ml / 4 tbsp
5 g / 0.2 oz
240 ml / 1 cup cold

Ingredients at a glance

Adjust quantities to your preferred serving size.
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Instructions

Immersion Blender Method
Step 1 instruction thumbnail 1

Place the tahini, garlic, lemon juice and salt into a tall narrow jar that fits your blender head

Step 2 instruction thumbnail 2

Blend at the bottom for a few seconds to combine

Step 3 instruction thumbnail 3

Gradually add cold water while blending, moving the head up and down until pale and thickened, adding water as needed

Step 4 instruction thumbnail 4

Cover and refrigerate until needed

Regular Blender Method
Step 5 instruction thumbnail 5

Place tahini, garlic, lemon juice and salt into the blender and blend briefly to combine

Step 6 instruction thumbnail 6

With the blender running, drizzle cold water through the top until the tahini becomes pale and thickened

Step 7 instruction thumbnail 7

Transfer to an airtight container and chill until ready to serve

Other considerations for this recipe

Stirring the tahini
Tahini naturally separates with oil rising to the top. Stir the jar thoroughly before measuring to ensure proper consistency and avoid overly thick or thin results.
Storage
Store in an airtight container in the refrigerator for up to one week. The sauce will thicken as it chills; thin with a little water if needed before serving.
Adjusting consistency
If the sauce becomes too thick, whisk in additional cold water a tablespoon at a time until pourable. If too thin, add more tahini.

Nutritional Benefits

Tahini provides calcium and healthy unsaturated fats from sesame seeds.

Garlic contains allicin and other compounds traditionally associated with immune support.

Lemon juice contributes vitamin C and aids iron absorption from plant sources.

Nutritional information is provided as a general guide only. Values may vary and should not replace professional medical or dietary advice.

Silky Whipped Tahini Cream

Andrew T.
Andrew T.
Whipped Tahini Sauce
Whipped Tahini Sauce · Andrew T.

Whipping tahini transforms the dense sesame paste into an ethereally light sauce that defies its humble origins. The technique relies on the gradual incorporation of icy water, which causes the sesame oils to emulsify into a pale, fluffy cream reminiscent of softly whipped cream yet distinctly nutty in flavour.

The magic happens when cold water meets pure sesame butter. As the blades spin, the mixture shifts from thick and beige to almost white and voluminous. You will notice the texture change dramatically - what begins as stubborn paste becomes pourable silk with a subtle tang from fresh lemon and a gentle hum of garlic.

Serving Suggestions

This versatile condiment belongs in every Middle Eastern-inspired kitchen. Drizzle it over roasted cauliflower or grilled aubergine, use it as a dip for warm pitta, or thin it further to dress crisp salads. The sauce continues to thicken as it chills, developing a mousse-like consistency that clings beautifully to vegetables.

Store your whipped tahini in a sealed jar where it keeps beautifully for several days. Should it seize up in the refrigerator, simply whisk in a splash of water to restore its cloud-like texture before serving.

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