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East Asia China, Hong Kong

Beef Chow Fun

Beef Ho Fun, Beef Hor Fun, Stir-Fried Beef Rice Noodles, Gong Chao Niu He, Dry Fried Beef Noodles

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Difficulty
Medium
Servings
4
Prep Time
25 mins
Make Time
15 mins
Calories
650 / serving
Diet
Non-Veg

The essentials, at a glance

East Asia Dinner Lunch Main Course Dairy-FreeHigh-Protein

Beef Chow Fun is a classic Cantonese dish featuring wide rice noodles stir-fried with tender beef and aromatic seasonings. The combination of fermented black beans, chillies, and soy sauces creates a savoury, umami-rich profile with gentle heat. This street-food staple showcases the wok hei technique essential to Cantonese cookery.

ProteinProtein 35.0g
FatFat 22.0g
CarbsCarbs 82.0g

Above values do not change with any serving size changes you make below

Ingredients

Servings: 4
15 ml / 1 tbsp
15 g / 0.5 oz , finely chopped
15 g / 0.5 oz , peeled and grated
15 g / 0.5 oz , seeded and sliced
5 g / 0.2 oz , sliced
30 g / 1 oz , rinsed and crushed
450 g / 1 lb , trimmed and sliced into 1 cm strips
15 ml / 1 tbsp
300 g / 10.5 oz , de-seeded and cut into 2.5 cm pieces
240 ml / 1 cup
30 ml / 2 tbsp
15 ml / 1 tbsp
8 g / 1 tbsp
30 ml / 2 tbsp cold
450 g / 1 lb , fresh or dried
30 g / 1 oz , sliced (for garnish)

Ingredients at a glance

Adjust quantities to your preferred serving size.
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Instructions

Step 1 instruction thumbnail 1

Heat a wok over high heat until smoking. Add the peanut oil, garlic, ginger and chillies; stir-fry for a few seconds until fragrant.

Step 2 instruction thumbnail 2

Add the fermented black beans and stir quickly, then add the beef strips. Stir-fry for one minute until the meat starts to brown.

Step 3 instruction thumbnail 3

Pour in the Shaohsing rice wine and add the green peppers; stir-fry for one minute.

Step 4 instruction thumbnail 4

Add the vegetable stock and bring to the boil. Season with the light and dark soy sauces.

Step 5 instruction thumbnail 5

Mix the cornflour with the cold water and stir into the wok to thicken the sauce.

Step 6 instruction thumbnail 6

Add the ho fun noodles, breaking them up with a spoon and tossing everything together to combine. Garnish with sliced spring onion and serve immediately.

Other considerations for this recipe

Using dried noodles
If using dried ho fun noodles, cover them with boiling water in a medium bowl and soak for 10 to 15 minutes to loosen and soften before adding to the wok.
Beef alternatives
Tenderloin can be substituted with sirloin or flank steak sliced thinly against the grain.
Adjusting spice
Remove the seeds from the chillies for a milder dish, or omit the bird's eye chilli entirely.

Nutritional Benefits

Lean beef provides high-quality protein and essential iron.

Ginger contains anti-inflammatory compounds that aid digestion.

Garlic offers potential cardiovascular benefits.

Fermented black beans contribute beneficial probiotics.

Nutritional information is provided as a general guide only. Values may vary and should not replace professional medical or dietary advice.

Wok-Charred Comfort: Cantonese Beef Chow Fun

Andrew T.
Andrew T.
Beef Chow Fun
Beef Chow Fun · Andrew T.

Originating from the bustling tea houses of Guangzhou, beef chow fun represents the pinnacle of Cantonese comfort food, where blistering wok heat transforms simple ingredients into something extraordinary. The dish centres on fresh ho fun noodles, wide rice ribbons that possess a unique ability to caramelise at the edges whilst retaining a silky, yielding texture.

The magic lies in the interplay between fermented salted black beans and aromatics. When garlic, ginger and dual chillies hit smoking peanut oil, they release an intense fragrance that permeates the tenderloin strips. This foundation of savoury depth, known as wok hei or 'breath of the wok', clings to every strand of noodle.

Mastering the Texture

Success depends on timing and preparation. Slicing beef against the grain ensures tenderness, whilst the cornflour slurry creates a glossy sauce that coats without drowning. Green peppers add a crisp, sweet counterpoint to the rich umami.

Whether served as a hearty lunch or a late-night supper, this dish delivers complex layers of spice, salt and smoke. Each mouthful offers the satisfying contrast of silky noodles and succulent meat, proving that authentic Cantonese cooking relies on technique rather than lengthy ingredient lists.

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