THE YUM PANDEMIC

East Asia

Chicken Satay with Peanut Dipping Sauce

Sate Ayam

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Difficulty
Medium
Servings
4
Prep Time
45 mins
Make Time
15 mins
Calories
485 / serving
Diet
Non-Veg

The essentials, at a glance

East Asia Main Course Dairy-FreeGluten-Free

Chicken satay is a beloved Southeast Asian street food featuring marinated chicken threaded onto skewers and grilled over open flames. The meat develops a caramelised exterior with smoky char notes while remaining tender and juicy within. This dish is traditionally accompanied by a rich peanut dipping sauce that balances sweetness, saltiness, and gentle heat.

ProteinProtein 35.0g
FatFat 32.0g
CarbsCarbs 18.0g

Above values do not change with any serving size changes you make below

Ingredients

Servings: 4
Chicken Skewers
680 g / 1.5 lb , cut into strips
240 ml / 8 fl oz full-fat
15 g / 1 tbsp
3 g / 1/2 tsp ground
25 g / 2 tbsp
5 g / 1 tsp
15 ml / 1 tbsp
30 ml / 2 tbsp
8 bamboo skewers, soaked
Peanut Dipping Sauce
130 g / 1/2 cup smooth
30 g / 2 tbsp
120 ml / 4 fl oz full-fat
15 g / 1 tbsp
15 ml / 1 tbsp
10 ml / 2 tsp

Ingredients at a glance

Adjust quantities to your preferred serving size.
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All drinks depicted are for visual purposes only and should be assumed non-alcoholic unless explicitly labelled otherwise.

Instructions

Chicken Satay
Step 1 instruction thumbnail 1

Soak 8 wooden skewers in water for 30-60 minutes to prevent burning.

Step 2 instruction thumbnail 2

Make the marinade: mix coconut milk, curry powder, turmeric, sugar, salt, soy sauce, and peanut oil in a shallow pan until well blended.

Step 3 instruction thumbnail 3

Add the chicken strips to the marinade, ensuring both sides are coated. Cover and refrigerate for 30 minutes or overnight, stirring occasionally.

Step 4 instruction thumbnail 4

Preheat grill to medium-high heat. Thread the marinated chicken onto the skewers. Reserve the leftover marinade for basting.

Step 5 instruction thumbnail 5

Grill the chicken satay for 3-4 minutes per side, brushing generously with reserved marinade each time you flip. Watch closely to avoid burning.

Step 6 instruction thumbnail 6

Transfer to a serving platter with lime wedges, crushed peanuts, and fresh coriander.

Peanut Dipping Sauce
Step 7 instruction thumbnail 7

Combine all sauce ingredients in a small saucepan over medium heat.

Step 8 instruction thumbnail 8

Whisk until combined and thickened. Taste and adjust sweetness, salt, and acidity as needed.

Step 9 instruction thumbnail 9

Transfer to a small serving bowl. Serve warm or at room temperature alongside the satay.

Other considerations for this recipe

Tofu substitution
For a plant-based option, replace chicken with firm tofu. Press the tofu well to remove excess moisture, then cut into thick strips and proceed with the same marinade and cooking method.
Fish sauce adjustment
If substituting fish sauce for salt in the marinade, use 1.5 teaspoons instead of 1 teaspoon, as fish sauce is less concentrated in pure salt content.
Grilling tips
To prevent sticking, grease the grill grates well before cooking. If the skewers cook too quickly, lower the heat and use a thin metal spatula to ease the meat from the grates. Set a timer to avoid overcooking - the thin pieces burn easily.
Sauce consistency
The peanut sauce will thicken as it cools. If it becomes too thick, thin with a small amount of warm water or additional coconut milk. Adjust seasoning after thinning.

Nutritional Benefits

Chicken provides lean protein essential for muscle maintenance.

Turmeric contains curcumin with antioxidant properties.

Peanuts contribute heart-healthy monounsaturated fats and protein.

Coconut milk offers medium-chain triglycerides that may support energy metabolism.

Nutritional information is provided as a general guide only. Values may vary and should not replace professional medical or dietary advice.

Grilled Chicken Satay with Creamy Peanut Sauce

Andrew T.
Andrew T.
Chicken Satay with Peanut Dipping Sauce
Chicken Satay with Peanut Dipping Sauce · Andrew T.

Street food vendors across Southeast Asia have perfected the art of threading marinated meat onto bamboo skewers and coaxing them over charcoal until the edges char and the centres stay juicy. Chicken satay carries this heritage in every bite, with turmeric and yellow curry powder creating that unmistakable golden hue that signals authentic preparation.

The marinade works quietly while you attend to other tasks, coconut milk softening the chicken breast and carrying fat-soluble spices deep into the fibres. Full-fat coconut milk here is non-negotiable - it provides the silkiness that prevents the lean meat from drying out over fierce heat. If you choose thighs instead, the additional fat rewards you with even more forgiving results on the grill.

Mastering the Grill

Medium-high heat demands attention. Those smaller pieces that cook quickly can turn from caramelised to carbonised in moments, so set a timer and stay present. The reserved marinade becomes your basting brush, building lacquered layers that concentrate as they hit the flames. A well-greased grate and thin metal spatula rescue any pieces that threaten to stick.

The peanut dipping sauce balances richness with sharp edges - red curry paste provides depth, vinegar cuts through the fat, and fish sauce delivers that savoury backbone that keeps you reaching back for another dip. Warm or at room temperature, it transforms simple grilled meat into something worth gathering friends around.

Serve with lime wedges for squeezing, crushed peanuts for crunch, and fresh coriander scattered over the top. These final touches are not garnish; they are essential components that complete the dish.

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