THE YUM PANDEMIC

Middle East Jordan, Palestinian Territories

Pita Bread

Arabic Bread, Khubz, Pocket Bread

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Difficulty
Medium
Servings
8
Prep Time
20 mins
Make Time
20 mins
Calories
185 / serving
Diet
Vegan

The essentials, at a glance

Middle East Side Dish Dairy-FreeNut-Free

Pita bread is a soft, slightly leavened flatbread known for its signature pocket that forms during baking. It serves as a staple accompaniment across Middle Eastern cuisine, ideal for scooping dips or wrapping fillings. The bread features a mild, wheaty flavour with a tender chew and subtle yeast aroma.

ProteinProtein 5.0g
FatFat 2.0g
CarbsCarbs 38.0g

Above values do not change with any serving size changes you make below

Ingredients

Servings: 8
240 ml / 1 cup warm (about 38C/100F)
7 g / 2 tsp
15 ml / 1 tbsp , plus extra for coating
12 g / 2 tsp
375 g / 3 cups

Ingredients at a glance

Adjust quantities to your preferred serving size.
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Instructions

Step 1 instruction thumbnail 1

Put the warm water in the bowl of a stand mixer (or a regular bowl if doing by hand) and sprinkle in the yeast. Let it sit for 5 minutes.

Step 2 instruction thumbnail 2

Blend in the oil and salt, then mix in the flour. Once the flour is incorporated, knead for 5 minutes until the dough is soft and elastic.

Step 3 instruction thumbnail 3

Coat the dough lightly with oil and place in a clean bowl. Cover with cling film and then a clean kitchen towel. Let rise in a warm spot for an hour; it will double in bulk.

Step 4 instruction thumbnail 4

Turn the dough out onto a floured surface. Cut it in half, then cut each half in half, then cut each one in half a final time, so you have 8 total.

Step 5 instruction thumbnail 5

Take each piece and form a round ball; this makes it easier to roll out evenly. Keep the rest of the dough covered as you work with each piece.

Step 6 instruction thumbnail 6

Roll out one of the pieces of dough into approximately a 15 cm / 6 inch round.

Step 7 instruction thumbnail 7

Heat a skillet or cast iron pan on medium-high until hot. Lightly oil the pan for the first piece of dough, but after that you should be fine without adding anything additional.

Step 8 instruction thumbnail 8

Lay the round of dough on the hot pan and cook for about 30 seconds, until you start to see bubbles appear. Flip it over and cook for one minute. Then flip it again and cook for a final minute.

Step 9 instruction thumbnail 9

Remove the bread and immediately wrap it in a clean kitchen towel. The steam will keep it soft. While one pita is cooking you can be rolling out the next piece of dough.

Step 10 instruction thumbnail 10

Repeat with the rest of the dough, and keep all the pitas stacked inside the towel until they have cooled. Then you can store them in plastic bags.

Other considerations for this recipe

Storage
Your pitas will last several days at room temperature, or you can freeze them for longer storage.
Cooking tip
On a gas range marked 1 (low) to 7 (high), maintain heat at mark 5 for optimal cooking.

Nutritional Benefits

Low in fat.

Yeast provides B vitamins.

Good source of carbohydrates for energy.

Olive oil provides monounsaturated fats.

Nutritional information is provided as a general guide only. Values may vary and should not replace professional medical or dietary advice.

The Art of the Pita Pocket

Andrew T.
Andrew T.
Pita Bread
Pita Bread · Andrew T.

Creating the perfect hollow pocket in pita bread relies entirely on the marriage of intense heat and rapidly expanding steam. When the thin round of dough hits the hot cast-iron pan, the outer surface sets almost instantly while moisture inside vaporises, forcing the bread to balloon dramatically into its signature pouch.

The Beauty of Simplicity

This ancient Levantine technique requires nothing more than strong white flour, yeast, and patience. The dough rests in a warm spot until doubled in bulk, then turns out onto a floured surface and divides into eight equal portions. Each ball rolls out to a six-inch disc, ready for its moment of transformation upon the searing metal.

Serve these warm, pillowy rounds immediately, wrapped in a clean kitchen towel to retain their supple texture. They pair beautifully with:

  • Creamy hummus or smoky baba ganoush
  • Grilled lamb kofta and crisp tabbouleh
  • Fresh cucumber, tomato, and tangy tahini sauce

Unlike shop-bought varieties that often disappoint with their dryness, homemade pita carries the subtle aroma of toasted wheat and fruity olive oil. Properly cooled and bagged, they last several days, though they rarely survive that long once the family discovers the stash hidden in the bread bin.

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