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Nordic Denmark

Smørrebrød

Danish Open-Faced Fish Sandwich, Fiskefilet Smørrebrød, Stegt Fisk Smørrebrød, Nordic Fish Rye Sandwich

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Difficulty
Easy
Servings
2
Prep Time
15 mins
Make Time
10 mins
Calories
550 / serving
Diet
Non-Veg

The essentials, at a glance

Nordic Lunch High-ProteinNut-Free

A classic Danish open-faced sandwich featuring crispy breaded fish fillets atop buttered dark rye bread. The combination of crunchy panko-crusted white fish, tangy remoulade, and dense sourdough rye creates a satisfying textural contrast. This variation represents the beloved Scandinavian tradition of smørrebrød, where artfully topped dark rye slices serve as substantial lunch fare.

ProteinProtein 28.0g
FatFat 24.0g
CarbsCarbs 48.0g

Above values do not change with any serving size changes you make below

Ingredients

Servings: 2
2 fillets (approx 150 g / 5 oz each, such as cod or tilapia)
3 g / 1/2 tsp
1 g / 1/4 tsp
30 g / 1/4 cup
1 large (approx 50 g / 1.75 oz)
60 g / 1 cup
15 g / 1 tbsp , plus extra for spreading
15 ml / 1 tbsp
2 slices Danish rye bread (rugbrød) (approx 120 g / 4 oz total)
60 ml / 1/4 cup sauce
5 g / 1 tbsp , chopped
1 , cut into wedges (approx 60 g / 2 oz)
5 g / 1 tbsp (optional)

Ingredients at a glance

Adjust quantities to your preferred serving size.
We only show images for ingredients already in our database.
All drinks depicted are for visual purposes only and should be assumed non-alcoholic unless explicitly labelled otherwise.

Instructions

Breading
Step 1 instruction thumbnail 1

Spread flour in a shallow dish. Beat the egg in a second shallow dish and spread the panko in a third shallow dish.

Step 2 instruction thumbnail 2

Pat the fish fillets dry with paper towels and season both sides with salt and pepper.

Step 3 instruction thumbnail 3

Dredge each fillet in flour, then dip in egg, and coat with panko crumbs, pressing to adhere.

Cooking
Step 4 instruction thumbnail 4

Heat the vegetable oil and butter in a large nonstick skillet over medium heat until shimmering.

Step 5 instruction thumbnail 5

Cook the fish fillets for 2-3 minutes until golden brown and crisp. Flip and cook the second side for 2-3 minutes until golden. Transfer to a paper towel-lined plate.

Assembly
Step 6 instruction thumbnail 6

Lightly toast the rye bread slices if desired. Butter each slice generously.

Step 7 instruction thumbnail 7

Top each buttered bread slice with a fish fillet and a generous spoonful of remoulade.

Step 8 instruction thumbnail 8

Garnish with fresh dill and microgreens, and serve with lemon wedges.

Other considerations for this recipe

Dry the Fish Thoroughly
Be sure to thoroughly pat the fish dry before starting the breading process. This will help the coating stick to the fish.
Panko Preparation
If your panko crumbs are on the larger side, crush them up a bit with your hands to make them finer in texture. This will help them adhere to the fish.
Serving Variations
Try adding cooked shrimp, asparagus spears, or pickled onions and cucumbers. You can also replace remoulade with tartar sauce, horseradish sauce, garlic aioli, or herb mayonnaise mixed with dill, chives and parsley.

Nutritional Benefits

White fish provides lean protein and essential omega-3 fatty acids.

Rye bread offers dietary fibre and complex carbohydrates.

Dill contains antioxidants and aids digestion.

Nutritional information is provided as a general guide only. Values may vary and should not replace professional medical or dietary advice.

Crispy Fish on Rye: A Nordic Open-Faced Classic

Andrew T.
Andrew T.
Smørrebrød
Smørrebrød · Andrew T.

Achieving the perfect golden crust begins with a methodical dredging process that transforms delicate white fish into the star of this Danish classic. The triple coating of flour, egg, and panko creates an irresistible crunch that yields to tender, flaky flesh within, providing a textural contrast that defines proper smørrebrød preparation.

The foundation of any authentic open-faced sandwich lies in the bread itself. Dense, dark rugbrød provides a robust platform that holds up to the warm, crispy fillet without becoming soggy. A generous layer of butter creates a moisture barrier, while tangy remoulade and fresh dill add brightness that cuts through the richness of the fried fish.

Building Your Perfect Bite

Traditionally enjoyed for lunch with a cold beer or snaps, this Scandinavian staple brings a sense of hygge to any midday meal. The combination of textures - from the seeded rye to the crunchy panko coating - demands to be eaten with a knife and fork, savoured slowly rather than rushed.

Consider these finishing touches for your smørrebrød:

  • Lemon wedges for a citrus squeeze just before eating
  • Microgreens or fresh parsley for peppery notes
  • Pickled onions or cucumbers for acidic contrast
  • A few cooked shrimp for an extra touch of luxury

Whether served as a light supper or part of a larger spread of open-faced sandwiches, this crispy fish rendition honours the Danish tradition of elevating simple ingredients through careful preparation and thoughtful assembly.

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