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Lebanese Beef Kafta

Kafta, Kofta

Lebanon

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Recipe Snapshot

The essentials, at a glance

Lebanese Beef Kafta is a savoury, spiced meat patty traditionally grilled over charcoal. The blend of cumin, cinnamon, coriander and a hint of cayenne gives it a warm, aromatic flavour profile. It is a staple of Lebanese home cooking and is often served with fresh herbs, grilled vegetables and flatbread.

Mediterranean Main Course
Dairy-FreeGluten-FreeHigh-Protein
Difficulty

Medium

Servings

12

Prep Time

20 mins

Make Time

10 mins

Calories

98 / serving

Diet

Non-Veg

Protein 8.0g
Fat 6.0g
Carbs 1.0g

Above values do not change with any serving size changes you make below

May not be suitable if you suffer with:
Acid Reflux
IBS
Indigestion
High Blood Pressure
Cook Along

The Essentials & The Steps

Follow each phase with a cleaner flow from ingredient prep to final plating.

Track cooking progress forLebanese Beef Kafta

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STEP 1

Pulse parsley in a food processor until finely chopped and set aside.

Ingredients

Servings: 12
15 g / ¼ cup
70 g / 1 small , quartered
454 g / 1 lb
10 ml / 2 tsp 7‑
2.5 ml / ½ tsp
2.5 ml / ½ tsp
2.5 ml / ½ tsp
0.6 ml / ⅛ tsp
2.5 ml / ½ tsp
1.25 ml / ¼ tsp , to taste
Ingredients at a glance
Adjust quantities to your preferred serving size.
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Instructions

Main
Step 1 instruction thumbnail 1

Pulse parsley in a food processor until finely chopped and set aside.

Step 2 instruction thumbnail 2

Pulse the quartered onion in the same processor until finely chopped; drain excess moisture.

Step 3 instruction thumbnail 3

Return the parsley to the bowl, add the ground beef and all spices, then pulse until a cohesive, pasty mixture forms.

Step 4 instruction thumbnail 4

Transfer the mixture to a large bowl and shape into an oblong patty about 1 inch thick; you should obtain roughly 12 pieces.

Step 5 instruction thumbnail 5

Grease the grates of a gas grill or indoor grill pan and pre‑heat to medium‑high heat.

Step 6 instruction thumbnail 6

Grill the Kafta for 4–5 minutes per side, or until desired doneness is reached.

Step 7 instruction thumbnail 7

Serve hot off the grill with your favourite side.

Nutritional Benefits

Provides high‑quality protein from beef.

Parsley contributes vitamins A, C and K.

The spice blend offers antioxidant properties.

Nutritional information is provided as a general guide only. Values may vary and should not replace professional medical or dietary advice.

Lebanese Beef Kafta - Bold Spices, Fresh Herbs, Hot Off the Grill

Lebanese Beef Kafta
Yum User
Yum User

Ground beef mixed with parsley, onion, and a carefully balanced spice blend has been shaping itself into oblong patties and hitting hot grates across the Levant for centuries - and Lebanese kafta remains one of the most satisfying expressions of this ancient tradition. The word itself traces back to the Persian "kofta", meaning pounded meat, but in Lebanon the dish took on its own distinct character: herbaceous, gently spiced, and built for the grill.

The food processor does most of the heavy lifting here. Parsley is pulsed first until finely chopped, then set aside while the quartered onion takes its turn - blitzed until almost liquid, releasing its moisture and natural sweetness. Both go back into the bowl with the ground beef, 7-spice, cumin, cinnamon, coriander, a whisper of cayenne, salt, and black pepper. A few pulses bring everything together into a cohesive, fragrant paste that holds its shape beautifully without any egg or breadcrumb in sight.

The mixture is shaped into roughly 12 oblong patties about an inch thick - sturdy enough to handle the grill with confidence. Four to five minutes per side over medium-high heat is all it takes, leaving the outside with a little char and the inside juicy and full of flavour. The combination of fresh parsley, sweet onion, and warm spice makes every bite incredibly aromatic.

Kafta is endlessly versatile at the table. Tuck it into warm flatbread with hummus and sliced tomatoes, serve it alongside vermicelli rice and a fattoush salad, or keep things simple with a generous dollop of tahini sauce for dipping. However you plate it up, this is Lebanese home cooking at its most compelling - quick, flavourful, and deeply satisfying.

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